The Achilles of running
I got an earful from my massage therapist last week. He is treating me for some hip and glute (read: ass) weakness that is making my running difficult. The wrong muscles get weak because the right...
View ArticleI am [still] a runner
There are times when reality can creep up on you. It was only a few minutes after I started, mindlessly snacking as I scroll through Twitter and Facebook, that I realize I have eaten the entire bag of...
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